The Benefits of an Anti-Inflammatory Diet | Julia Zumpano, RD, LD

The Benefits of an Anti-Inflammatory Diet | Julia Zumpano, RD, LD
For more information on anti-inflammatory diets, please visit https://ift.tt/MXljatB How can the food we eat — and the foods we don’t eat — soothe or prevent inflammation in the body? Registered dietitian Julia Zumpano explains the health benefits of an anti-inflammatory diet, including which foods can have a direct impact on pain, who should try this style of eating and how to decide which anti-inflammatory diet is right for you. ▶Share this video with others: https://youtu.be/SyvTUEd24zk ▶For more Health Essentials video podcasts: https://www.youtube.com/playlist?list=PLMG0zKOgNqNlkxU0htV2VhYojNQKr1Xzs ▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1 Subscribe to our podcast 🎧 Apple Podcasts: https://ift.tt/uhK7vnE Android: https://ift.tt/RNFjHZ8 SoundCloud: https://ift.tt/BTFubJn Spotify: https://ift.tt/5FfR6zQ #HealthEssentials #AntiInflammatoryDiet #MediterraneanDiet
via YouTube https://www.youtube.com/watch?v=SyvTUEd24zk